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What is Ballroom Dancing? 

​Ballroom Dancing is a type of social dance, that is performed by couples and follows prescribed steps.

​Don't worry if you have never danced before!
Anyone can start ballroom dancing at almost any age, if you can walk you can dance!

​For beginners, you will first be introduced to "party dances". These are all simple to learn and easy to dance. 

​Once you have leaned the party dances,
We will start the basic steps of the 10 main ballroom dances.
(You don't have to master everything. Try just your favorites.)

​We have summarised the basic steps in the following 10 videos, so please take a look.

ベーシック ステップ

ベーシック ステップ

ベーシック ステップ
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Basic Waltz. M&M British Ballroom Dance - Matthew Day & Maya Day マシュー デイ マヤデイ

Basic Waltz. M&M British Ballroom Dance - Matthew Day & Maya Day マシュー デイ マヤデイ

01:00
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Basic Tango. M&M British Ballroom Dance - Matthew Day & Maya Day マシュー デイ マヤデイ

Basic Tango. M&M British Ballroom Dance - Matthew Day & Maya Day マシュー デイ マヤデイ

00:57
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Basic Foxtrot. M&M British Ballroom Dance - Matthew Day & Maya Day マシュー デイ マヤデイ

Basic Foxtrot. M&M British Ballroom Dance - Matthew Day & Maya Day マシュー デイ マヤデイ

00:59
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​Sequence dance

​What is sequence dance? .. ..
Sequence Dancing is a type of Ballroom dancing in which the couples dance around the floor in a fixed sequence of steps. A sequence will normally cover 16 bars of music. All the participants follow each other around the dance floor and everyone starts and stops at the same time.

Sequence dancing is an early form of the modern  ballroom dance.

​Very few teachers teach this style of dance in Japan.
​Matthew was the Blackpool under 21 champion in Sequence Dancing.

There is a Sequence Group class every Friday from 15:00

​We also offer private lessons.

Wedding Dance

​The "first dance" of a married couple is a popular element at modern European and American wedding receptions or post-wedding celebrations.

​The newly married couple, as the guests of honor at a dance, open the dancing. Ballroom Dancing is the traditional dance used at Weddings.

​In recent years, the wedding "first dance" has become quite popular in Japan.
​If you are interested, please try it for free.

     ​Body conditioning

How to use your body correctly. Help to develop your muscular strength, and flexibility.
​This class will be tailored to your individual needs.
​See details below for details.
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