Refresh & Prepare

☀️ Hello everyone, this is Celeste. 👋

Although there is just over a week left in August, there is still no sign of the heat easing up. 💦

From early next month, the competition season will begin again. During this current off-season, I am focusing on building my physical strength 💪 and refining my technique through dedicated training. 💃😀

Along with daily practice, I am also using this period to allow my body to recover from fatigue and to refresh my mind.

It is also the perfect time to make small adjustments to our routines and to discuss dance with my partner.

We sincerely appreciate your continued support 📣 for the competitors of M&M British Ballroom Dance! ☺️