怪我の予防と筋力UP

​社交ダンスは老略男女どなたでも、どんなレベルでも、安心・安全に学べるダンスです！

ダンスだけではなく、体の動かし方、筋肉の付け方、ご自宅でのストレッチ方法などもアドバイスして行います。

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